I'm having a lot of trouble trying to relax.
Lately I've been just completely overwhelmed with the stress of working and managing two kids. My mind is always whirling with all the things I need to do. Feels a bit like the entire universe rests on my shoulders. It doesn't help that when I'm going to the bathroom there's usually somebody knocking on the door within 30 seconds asking when I'm coming out.
For that reason I've really been trying hard to think of ways to relax. I know meditation would help me but it's just very hard to do. I can't seem to turn my brain off. Plus there isn't that much time to do it.
What are ways in which you relax?